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Class #1: Homecoming

  • Women's Building 3543 18th Street San Francisco, CA 94110 (map)

We will begin our journey by observing and defining the personal familiar internal stopping points that you encounter when you’re up to something that you care about (i.e. projects, vision, ideas, goals, etc). Another name for this stopping point is monkey mind. Hence, the image of a monkey. In this class, you will gain the skills to begin observing your thoughts and narratives. Once you observe something, you no longer have to be it; literally liberating yourself to choose who you truly want to be in any given moment. We will explore confidence vs competence and collaboration vs comparison and competition. You will walk away with a clear framework that defines your personal life’s intentions as a guiding compass.